Into the Surf

Surfing

Morro Rock (more often simply called The Rock) attracts a lot of surfers who enjoy the big waves and the beach atmosphere there. The best time of year is in the fall. The Outlet is named for the PG&E warm water outlet. The Pit is by Morro Bay High School. The Signal near Morro Rock also has good surfing

Oil Pier along Morro Strand near Toro Creek outlet is made up of sandbars and reefs that produce some consistent waves.

Cayucos is generally considered a good spot for beginning to intermediate surfers. The surf can break can be left or right. The best is with a southwest swell. Mouse Rock offers waves with a short ride before they fade.

Caution: Check with rangers or lifeguards that conditions are safe for your planned activities.

Hazard Canyon on the sandspit in Montana de Oro State Park is considered an experts-only surf spot. Dangerous rocks and unpredictable waves are among the hazards there.

South of Spooner's cove are several surfing spots such as Spider Point and Point Buchon.

Surfing Lessons

Van Curaza Surf School - Surfing lessons by reservations only. All instructors trained by Van Curaza and CPR and first aid certified. Lessons at Cayucos or Morro Bay. 5-day Surf Camps.
Van Curaza Surf School

Morro Bay Surf School - Private and group lessons. Instructors CPR and first aid certified.
Morro Bay Surf School

Morro Bay Kayaking

Kayaking the placid waters of Morro Bay is a great way to start to build kayaking skills. The Estuary and Bird Sanctuary are popular destinations. A variety of marine mammals such as sea otters and harbor seals are often seen in the bay. More experienced kayakers head outside the breakwater and explore northward around Morro Rock and along the shore of Estero Bay.

Kayak Rentals and Tours

Kayak Horizons
551 Embarcadero, Morro Bay
Rentals: single and double kayaks, touring kayaks, canoes, stand-up paddleboards
Tours: 3-hour guided tours of the bay and estuary.
Kayak Horizons

Central Coast Outdoors
Tours: Various tours including, Morro Bay half Day Classic, Sunset Paddle, Full Moon Paddle, and Dinner on the Dunes.
Central Coast Outdoors

A Kayak Shack
Morro Bay State Park Marina
Rentals: Single and double kayaks, canoes
A Kayak Shack

Morro Bay Junior Lifeguards 2024,
Ages 9 and Older

Every summer Morro Bay Parks and Recreation offers its Junior Lifeguards program. Junior Lifeguards teaches children how to deal with various water safety situations. The program consists of day camps (usually lasting three weeks) that provide instruction in first aid, CPR, ocean safety, rescue techniques, surfing and bodyboarding.

Pool Program

Morro Bay Junior Lifeguard Program pool sessions runs with dates from March - June, offering a one-week pool program for first time participants. During the week participants will develop their swimming skills and build their understanding of the beach environment.

Registration: March 19-22, 2024. Check website for details, each week of camp has a separate registration day.

All participants in Junior Lifeguards must pass a swim test in May before joining the program. The Junior Lifeguard program offers 4 sessions, two week-long sessions. Check the website for more information about 2024.
Morro Bay Parks and Recreation Junior Lifeguards

2024 Junior Lifeguard Schedule, Ages 9 and older

Session A - June 17 - june 28, 2024
Session B - July 1 - July 12, 2024
Session C - July 15 - July 26, 2024
Session D - July 29 - August 9, 2024